VIDEO: Apple Cinnamon Chia Seed Pudding. A Low carb, delicious, quick recipe!

image1 (8)

Hey!  So I know it’s been a while but I have another fast, fun and healthy snack recipe for you! This is for my Apple Cinnamon Chia Seed Pudding.  The recipe (if you could even call it that!) takes less then 5 minutes!  It is great for people on a paleo diet and people who […]

VIDEO: Baked Banana Split — It’s warm, delicious and healthy!

racheldavid_banana

I scream, you scream we all scream for a HEALTHY BANANA SPLIT!!  Or you will be after you try this… I love this quick healthy dessert because it looks so rustic and authentic in it’s own skin and tastes like yummy “should be bad for me” junkfood but in reality it’s actually really healthy.   […]

Impress your friends at a dinner party with this “Spaghetti Squash” recipe!

IMG_1760

Spaghetti Squash has got to be one of the coolest foods on the planet!  Who would have thought that a vegetable could just pull apart into string-like spaghetti goodness once it’s baked!   So this particular spaghetti squash recipe makes me happy because… If you make this at a dinner party your guests eyes will […]

VIDEO: The BEST new WASHROOM in Toronto!

IMG_2675

Guys…you have to check out this new place Otto’s Berlin Döner in Kensington Market —  Not only do they serve awesome Berlin-inspired donairs, but it’s also home to one of the bizarre washroom experiences you will ever have!! So the owners of this joint are three of my good friends – Matt, Thomas and Konrad. […]

The best HEALTHY CHOCOLATE I’ve ever eaten!

racheldavid_krisdachocolate

  Say it ain’t so…but it’s true!  I found a “healthier alternative” to normal chocolate! As you may have figured out by now — I like healthy alternatives to junkfood snacks!  I mean… Why not have your cake and eat it too AND stay lean at the same time!  Right!? I am a chocolate fiend […]

Screw my back — I’ll go for a kale massage!

IMG_1844

Oh em gee!  Today I massaged kale for the first time and the outcome made my tastebuds SUPER happy! I’ve been obsessed with this Longo’s kale salad for about a year now and I never knew how they got it so tender but now thanks to hotforfoodblog.com I think I figured out their secret — tender […]